Lisbeth May

Lisbeth May

Bikram Yoga Instructor

Lisbeth May started practicing Bikram Yoga in 2005. She has found that yoga strengthens not only her body but also her mind. Bikram Yoga has changed her everyday life and it has helped her in many positives ways. In addition to body and mind improvements, the emphasis on breathing has helped her greatly with asthma. She no longer has to use an inhaler, and she credits that to how yoga helps her maintain healthy lungs and teaches relaxed deep breathing. She is very thankful for this health benefit.

Prior to becoming a Yoga Instructor she was a journalist and photographer focusing on Latin America. She is also a part-time Spanish teacher. Her favorite hobby is to dance in all forms of ballroom. She lives in Falls Church Virginia and she is fluent in English and Spanish.

"The best thing I have done in my life has been to become a Bikram Yoga instructor. I am passionate about yoga and I love it," says Lisbeth.