Lainey Kleiner

Lainey Kleiner

Certified Bikram Yoga Instructor

Lainey first began practicing Bikram Yoga in June of 2005 and was completely shocked after her first class. After years of competitive sports, gymnastics, soccer, and rugby, her body was in desperate need of healing! However, this would have to be balanced by an intense workout to maintain her muscle and energy level. She did not believe that a yoga class could provide what she was looking for. In that hot room, however, not only did she find the intense workout she craved, but her spine issues and other injuries from 20 years of competitive sports began to heal. She was absolutely amazed. In the midst of the physical healing, she began to realize mental, emotional and spiritual changes within herself.

She began her yoga journey seeking physical balance, and she continues the journey receiving not only physical balance but also emotional and spiritual balance. It is absolutely the most powerful means of healing she has ever come across, and now she wants to share this yoga with the world.